In some cases, blood may also build up in the pocket, resulting in a blood blister. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Then, gently wash the area with soap and water to clean it. You can learn more about how we ensure our content is accurate and current by reading our. Moleskin is a soft, felt-like substance that often has an adhesive backing. People should generally avoid popping them unless they are large or very painful, A blister is a pocket of fluid that forms between the upper layers of skin. Use the disinfectant spray provided at gyms to sanitize the barbells or dumbbells you'll be using before and after use according to Simmons College. If you are a Mayo Clinic patient, this could 2. Doughnut-shaped moleskin pads are best for blisters on your foot. She is a member of the American Medical Writers Association and the Society for Pediatric Urgent Care. In cases where a person feels a blister beginning to form, they should immediately protect the area with a bandage. Verywell Health's content is for informational and educational purposes only. Blisters caused by medical conditions, such. Gently clean the area with mild soap and water. "Thank you, wikiHow! As long as a person does not pop the blister, new skin will develop beneath as the top skin naturally dries and peels off. The blisters. Coconut contains several types of fatty acids, including lauric acid, which may help reduce inflammation and hydrate skin. wikiHow is where trusted research and expert knowledge come together. This post goes out to my dear pal Miranda, who currently has to hobble around campus like the Hunchback of Notre Damedue to a poorly selected pair of flip flops (HAHAHAHA. When draining a blister, try to the outer layer of skin mostly intact to help prevent infection and protect your skin. Wrap an ice pack in a thin towel and apply it to the blister for about 20 minutes. The blister usually contains clear fluid but bleeding changes the colour to red/brown. A blister is a raised pocket of skin filled with fluid. //